Jordan Profumo

I believe in training in the best way for the body, with free weights and without a gym. I help people gain mobility and develop a relationship with their body to move and feel better. Whether you are trying to lose weight, feel younger, or simply move without discomfort, my goal is to introduce you to gentle exercises and stretches to help you achieve your goals. I am from the United States and offer a different method of training that is more dynamic than the norm. I can speak Spanish and I am a native English speaker.

I have played competitive sports from the age of 4 to 18 and in the gym since the age of 12. My mother is a personal trainer and physical therapist and she started teaching me from a very young age. I am certified in the United States as a personal trainer and also have my yoga teaching certification. 

I have worked both in the gym and with personal clients. I prefer to work outside of the gym environment and one on one with people. It's a more personalized experience with fewer distractions and noise, helping us focus on the work in front of us.